Health

Could Your Mattress be the Reason for Your Back Pain?
Health

Could Your Mattress be the Reason for Your Back Pain?

Back pain has a lot of potential causes, but the often overlooked is the mattress. It’s not that surprising since many people simply don’t pay much attention to their sleep environment. However, your bed matters not just for good, sound sleep, but also because it can save your body from […]

Embracing Discreet Braces in Liverpool
Health

Embracing Discreet Braces in Liverpool

Wearing braces is a rite of passage for children, but more and more adults are also taking advantage of a Liverpool orthodontist to fix crooked teeth and improve their smiles. Adults can be more image-conscious than children and therefore would like to avoid metal braces. Luckily, advancements in modern dentistry […]

Sleep Problems and Diabetes: What’s the Link?
Health

Sleep Problems and Diabetes: What’s the Link?

People with diabetes often complain about having sleep problems. It’s either they have trouble falling asleep or staying asleep. Diabetes is a health issue that affects blood sugar, so why does it seem to affect sleep? The Sleep-Diabetes Connection To understand the sleep disturbance diabetics experience, you would have to […]

Real Talk: Should You Talk to Your Unborn Baby?
Health

Real Talk: Should You Talk to Your Unborn Baby?

A lot of pregnant women find themselves talking to their babies even before giving birth. You’ve probably done this yourself, massaging your baby bump, while talking in a slow, soothing manner, after you felt a tiny kick or just out of motherly instinct. But what exactly does science say about […]